{"id":2144,"date":"2023-11-25T05:38:50","date_gmt":"2023-11-25T05:38:50","guid":{"rendered":"https:\/\/geeksete.com\/?p=2144"},"modified":"2023-11-25T05:38:51","modified_gmt":"2023-11-25T05:38:51","slug":"historias-de-sucesso-e-superacao-famosos","status":"publish","type":"post","link":"https:\/\/geeksete.com\/ar_af\/\u0642\u0635\u0635-\u0627\u0644\u0646\u062c\u0627\u062d-\u0648\u0627\u0644\u062a\u063a\u0644\u0628-\u0627\u0644\u0634\u0647\u064a\u0631\u0629\/","title":{"rendered":"\u0642\u0635\u0635 \u0627\u0644\u0645\u0634\u0627\u0647\u064a\u0631 \u0645\u0646 \u0627\u0644\u0646\u062c\u0627\u062d \u0648\u0627\u0644\u062a\u063a\u0644\u0628"},"content":{"rendered":"
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\u0648\u064f\u0644\u062f \u0646\u064a\u0643 \u0641\u064a\u0648\u062a\u064a\u062a\u0634 \u0628\u062f\u0648\u0646 \u0630\u0631\u0627\u0639\u064a\u0646 \u0648\u0633\u0627\u0642\u064a\u0646\u060c \u0644\u0643\u0646 \u062a\u0635\u0645\u064a\u0645\u0647 \u0642\u0627\u062f\u0647 \u0625\u0644\u0649 \u0623\u0646 \u064a\u0635\u0628\u062d \u0645\u062a\u062d\u062f\u062b\u064b\u0627 \u0648\u0645\u0624\u0644\u0641\u064b\u0627 \u062a\u062d\u0641\u064a\u0632\u064a\u064b\u0627 \u0646\u0627\u062c\u062d\u064b\u0627. \u0642\u0635\u062a\u0643 \u062a\u0644\u0647\u0645 \u0627\u0644\u0645\u0644\u0627\u064a\u064a\u0646.<\/p>\n\n\n\n
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\u064a\u0627 \u0645\u0633\u0627\u062d\u0629 \u0627\u0644\u0631\u0623\u0633<\/a> \u064a\u0642\u062f\u0645 \u062a\u0623\u0645\u0644\u0627\u062a \u0645\u0648\u062c\u0647\u0629 \u0648\u0645\u062d\u062a\u0648\u0649 \u0635\u062d\u064a\u064b\u0627 \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0639\u0644\u0649 \u0645\u0648\u0627\u062c\u0647\u0629 \u0627\u0644\u062a\u062d\u062f\u064a\u0627\u062a \u0628\u0647\u062f\u0648\u0621 \u0648\u062a\u0631\u0643\u064a\u0632.<\/p>\n\n\n\n \u064a\u0627 \u062a\u064a\u062f<\/a> \u064a\u0642\u062f\u0645 \u0645\u062c\u0645\u0648\u0639\u0629 \u0648\u0627\u0633\u0639\u0629 \u0645\u0646 \u0627\u0644\u0645\u062d\u0627\u062f\u062b\u0627\u062a \u0627\u0644\u0645\u0644\u0647\u0645\u0629 \u0645\u0646 \u0627\u0644\u062e\u0628\u0631\u0627\u0621 \u0641\u064a \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0645\u062c\u0627\u0644\u0627\u062a\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0646\u062c\u0627\u062d \u0627\u0644\u0634\u062e\u0635\u064a \u0648\u0627\u0644\u062a\u063a\u0644\u0628.<\/p>\n\n\n\n \u064a\u0627 \u0645\u0633\u0645\u0648\u0639<\/a> \u064a\u062a\u064a\u062d \u0644\u0643 \u0633\u0645\u0627\u0639 \u0642\u0635\u0635 \u0645\u0644\u0647\u0645\u0629 \u0644\u0623\u0634\u062e\u0627\u0635 \u062a\u063a\u0644\u0628\u0648\u0627 \u0639\u0644\u0649 \u0627\u0644\u0639\u0642\u0628\u0627\u062a \u0648\u062d\u0642\u0642\u0648\u0627 \u0627\u0644\u0646\u062c\u0627\u062d.<\/p>\n\n\n\n \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u062a\u0639\u0644\u0645 \u0644\u063a\u0629 \u062c\u062f\u064a\u062f\u0629 \u0631\u062d\u0644\u0629 \u0635\u0639\u0628\u0629. \u064a\u0627 \u062f\u0648\u0644\u064a\u0646\u062c\u0648<\/a> \u064a\u0642\u062f\u0645 \u062f\u0631\u0648\u0633\u064b\u0627 \u0645\u0645\u062a\u0639\u0629 \u0648\u0645\u062d\u0641\u0632\u0629 \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0639\u0644\u0649 \u062a\u062d\u0642\u064a\u0642 \u0623\u0647\u062f\u0627\u0641\u0643 \u0627\u0644\u0644\u063a\u0648\u064a\u0629.<\/p>\n\n\n\n \u064a\u0639\u062f \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0648\u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0635\u062d\u062a\u0643 \u0648\u0633\u064a\u0644\u0629 \u0644\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u0627\u0644\u0634\u062e\u0635\u064a\u0629. \u064a\u0627 MyFitnessPal<\/a> \u064a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0623\u0647\u062f\u0627\u0641 \u0648\u062a\u062a\u0628\u0639 \u0627\u0644\u062a\u0642\u062f\u0645 \u0627\u0644\u0645\u062d\u0631\u0632 \u0627\u0644\u062e\u0627\u0635 \u0628\u0643.<\/p>\n\n\n\n \u0628\u063a\u0636 \u0627\u0644\u0646\u0638\u0631 \u0639\u0646 \u0627\u0644\u062a\u062d\u062f\u064a\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0648\u0627\u062c\u0647\u0647\u0627 \u0641\u064a \u062d\u064a\u0627\u062a\u0643\u060c \u062a\u0630\u0643\u0631 \u0623\u0646 \u0627\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u064a\u0647\u0627 \u0623\u0645\u0631 \u0645\u0645\u0643\u0646. \u062a\u064f\u0638\u0647\u0631 \u0644\u0646\u0627 \u0642\u0635\u0635 \u0627\u0644\u0646\u062c\u0627\u062d \u0648\u0627\u0644\u062f\u0631\u0648\u0633 \u0627\u0644\u0645\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0645\u0634\u0647\u0648\u0631\u064a\u0646 \u0623\u0646 \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0648\u0627\u0644\u0639\u0627\u0637\u0641\u0629 \u0648\u0627\u0644\u062a\u0641\u0627\u0646\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0642\u0648\u062f\u0646\u0627 \u0625\u0644\u0649 \u062a\u062d\u0642\u064a\u0642 \u0623\u0647\u062f\u0627\u0641\u0646\u0627 \u0627\u0644\u0623\u0643\u062b\u0631 \u0637\u0645\u0648\u062d\u064b\u0627. \u0627\u0633\u062a\u062e\u062f\u0645 \u0647\u0630\u0647 \u0627\u0644\u0642\u0635\u0635 \u0643\u0645\u0635\u062f\u0631 \u0625\u0644\u0647\u0627\u0645 \u0641\u064a \u0631\u062d\u0644\u062a\u0643 \u0627\u0644\u062e\u0627\u0635\u0629 \u0644\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u062f\u064a\u0627\u062a \u0648\u0627\u0644\u0646\u062c\u0627\u062d.<\/p>\n\n\n\n2. \u062a\u064a\u062f<\/strong> (\u0645\u062d\u0627\u0636\u0631\u0627\u062a \u0645\u0644\u0647\u0645\u0629)<\/h3>\n\n\n\n
3. \u0645\u0633\u0645\u0648\u0639<\/strong> (\u0643\u062a\u0628 \u0635\u0648\u062a\u064a\u0629 \u0648\u0642\u0635\u0635)<\/h3>\n\n\n\n
4. \u062f\u0648\u0644\u064a\u0646\u062c\u0648<\/strong> (\u062a\u0639\u0644\u0645 \u0627\u0644\u0644\u063a\u0629)<\/h3>\n\n\n\n
5. MyFitnessPal<\/strong> (\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0627\u0644\u0635\u062d\u0629)<\/h3>\n\n\n\n
\u0627\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u062f\u064a\u0627\u062a \u0628\u0627\u0644\u0625\u0635\u0631\u0627\u0631<\/h2>\n\n\n\n