{"id":2265,"date":"2023-11-29T04:25:28","date_gmt":"2023-11-29T04:25:28","guid":{"rendered":"https:\/\/geeksete.com\/?p=2265"},"modified":"2023-11-29T04:25:29","modified_gmt":"2023-11-29T04:25:29","slug":"aprenda-a-superar-o-medo-de-conduzir-2","status":"publish","type":"post","link":"https:\/\/geeksete.com\/bg\/\u043d\u0430\u0443\u0447\u0435\u0442\u0435-\u0441\u0435-\u0434\u0430-\u043f\u0440\u0435\u043e\u0434\u043e\u043b\u044f\u0432\u0430\u0442\u0435-\u0441\u0442\u0440\u0430\u0445\u0430-\u043e\u0442-\u0448\/","title":{"rendered":"\u041d\u0430\u0443\u0447\u0435\u0442\u0435 \u0441\u0435 \u0434\u0430 \u043f\u0440\u0435\u043e\u0434\u043e\u043b\u044f\u0432\u0430\u0442\u0435 \u0441\u0442\u0440\u0430\u0445\u0430 \u0441\u0438 \u043e\u0442 \u0448\u043e\u0444\u0438\u0440\u0430\u043d\u0435"},"content":{"rendered":"

\u0421\u0442\u0440\u0430\u0445\u044a\u0442 \u043e\u0442 \u0448\u043e\u0444\u0438\u0440\u0430\u043d\u0435, \u0438\u0437\u0432\u0435\u0441\u0442\u0435\u043d \u043e\u0449\u0435 \u043a\u0430\u0442\u043e \u0430\u043c\u0430\u043a\u0441\u043e\u0444\u043e\u0431\u0438\u044f, \u0435 \u0447\u0435\u0441\u0442\u043e \u0441\u0440\u0435\u0449\u0430\u043d\u043e \u0431\u0435\u0437\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u043e, \u043a\u043e\u0435\u0442\u043e \u0437\u0430\u0441\u044f\u0433\u0430 \u043c\u043d\u043e\u0433\u043e \u0445\u043e\u0440\u0430 \u043f\u043e \u0441\u0432\u0435\u0442\u0430. \u0422\u043e\u0437\u0438 \u0441\u0442\u0440\u0430\u0445 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0432\u044a\u0437\u043d\u0438\u043a\u043d\u0435 \u043f\u043e \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u0438 \u043f\u0440\u0438\u0447\u0438\u043d\u0438, \u043a\u0430\u0442\u043e \u043f\u0440\u0435\u0434\u0438\u0448\u043d\u0438 \u0442\u0440\u0430\u0432\u043c\u0430\u0442\u0438\u0447\u043d\u0438 \u043f\u0440\u0435\u0436\u0438\u0432\u044f\u0432\u0430\u043d\u0438\u044f, \u043b\u0438\u043f\u0441\u0430 \u043d\u0430 \u0443\u0432\u0435\u0440\u0435\u043d\u043e\u0441\u0442 \u0432 \u0448\u043e\u0444\u044c\u043e\u0440\u0441\u043a\u0438\u0442\u0435 \u0443\u043c\u0435\u043d\u0438\u044f \u0438\u043b\u0438 \u043f\u0440\u043e\u0441\u0442\u043e \u0441\u0442\u0440\u0430\u0445 \u043e\u0442 \u043d\u0435\u0438\u0437\u0432\u0435\u0441\u0442\u043d\u043e\u0442\u043e. \u041f\u0440\u0435\u043e\u0434\u043e\u043b\u044f\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0442\u043e\u0437\u0438 \u0441\u0442\u0440\u0430\u0445 \u0435 \u043d\u0435 \u0441\u0430\u043c\u043e \u0432\u044a\u0437\u043c\u043e\u0436\u043d\u043e, \u043d\u043e \u0438 \u0438\u0437\u043a\u043b\u044e\u0447\u0438\u0442\u0435\u043b\u043d\u043e \u0432\u0430\u0436\u043d\u043e \u0437\u0430 \u043f\u0440\u0438\u0434\u043e\u0431\u0438\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0441\u0432\u043e\u0431\u043e\u0434\u0430\u0442\u0430 \u0438 \u043d\u0435\u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u0442\u0430, \u043a\u043e\u0438\u0442\u043e \u043f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u044f \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u0442\u0430 \u0437\u0430 \u0448\u043e\u0444\u0438\u0440\u0430\u043d\u0435.<\/p>\n\n\n\n

\u041a\u043b\u044e\u0447\u044a\u0442 \u043a\u044a\u043c \u043f\u0440\u0435\u043e\u0434\u043e\u043b\u044f\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0441\u0442\u0440\u0430\u0445\u0430 \u043e\u0442 \u0448\u043e\u0444\u0438\u0440\u0430\u043d\u0435 \u0435 \u0440\u0430\u0437\u0431\u0438\u0440\u0430\u043d\u0435\u0442\u043e, \u0447\u0435 \u0431\u0435\u0437\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u043e\u0442\u043e \u0435 \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u0430\u0442\u0430 \u0440\u0435\u0430\u043a\u0446\u0438\u044f \u043d\u0430 \u0442\u044f\u043b\u043e\u0442\u043e \u043a\u044a\u043c \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u0438, \u0432\u044a\u0437\u043f\u0440\u0438\u0435\u043c\u0430\u043d\u0438 \u043a\u0430\u0442\u043e \u0437\u0430\u043f\u043b\u0430\u0448\u0438\u0442\u0435\u043b\u043d\u0438. \u041f\u0440\u0438\u0437\u043d\u0430\u0432\u0430\u043d\u0435\u0442\u043e, \u0447\u0435 \u0441\u0442\u0440\u0430\u0445\u044a\u0442 \u0435 \u0435\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u043d\u0430 \u0438 \u0443\u043c\u0441\u0442\u0432\u0435\u043d\u0430 \u0440\u0435\u0430\u043a\u0446\u0438\u044f, \u043a\u043e\u044f\u0442\u043e \u043c\u043e\u0436\u0435 \u0434\u0430 \u0431\u044a\u0434\u0435 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u0430\u043d\u0430 \u0438 \u043f\u0440\u0435\u043e\u0434\u043e\u043b\u044f\u043d\u0430, \u0435 \u043f\u044a\u0440\u0432\u0430\u0442\u0430 \u0441\u0442\u044a\u043f\u043a\u0430. \u041e\u0442\u0442\u0430\u043c \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 \u0441\u0435 \u0442\u044a\u0440\u0441\u044f\u0442 \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438 \u0441\u0442\u0440\u0430\u0442\u0435\u0433\u0438\u0438 \u0438 \u043f\u043e\u0434\u043a\u0440\u0435\u043f\u0430 \u0437\u0430 \u043f\u0440\u0435\u043e\u0434\u043e\u043b\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u0442\u0430\u0437\u0438 \u0431\u0430\u0440\u0438\u0435\u0440\u0430.<\/p>\n\n\n\n

\u041d\u0430\u043c\u0438\u0440\u0430\u043d\u0435 \u043d\u0430 \u043f\u0440\u0430\u0432\u0438\u043b\u043d\u0438\u044f \u043f\u044a\u0442<\/h2>\n\n\n\n

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1. \u0421\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u0438\u0435<\/h3>\n\n\n\n

\u041f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435\u0442\u043e Calm \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430 \u0442\u0435\u0445\u043d\u0438\u043a\u0438 \u0437\u0430 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f \u0438 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435, \u043a\u043e\u0438\u0442\u043e \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 \u0431\u044a\u0434\u0430\u0442 \u0438\u0437\u043a\u043b\u044e\u0447\u0438\u0442\u0435\u043b\u043d\u043e \u043f\u043e\u043b\u0435\u0437\u043d\u0438 \u0437\u0430 \u043d\u0430\u043c\u0430\u043b\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u0431\u0435\u0437\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u043e\u0442\u043e, \u0441\u0432\u044a\u0440\u0437\u0430\u043d\u043e \u0441 \u0448\u043e\u0444\u0438\u0440\u0430\u043d\u0435. \u0427\u0440\u0435\u0437 \u0440\u044a\u043a\u043e\u0432\u043e\u0434\u0435\u043d\u0438 \u0441\u0435\u0441\u0438\u0438 \u043f\u043e\u0442\u0440\u0435\u0431\u0438\u0442\u0435\u043b\u044f\u0442 \u0441\u0435 \u043d\u0430\u0443\u0447\u0430\u0432\u0430 \u0434\u0430 \u0443\u043f\u0440\u0430\u0432\u043b\u044f\u0432\u0430 \u043c\u0438\u0441\u043b\u0438\u0442\u0435 \u0438 \u0435\u043c\u043e\u0446\u0438\u0438\u0442\u0435 \u0441\u0438, \u043a\u043e\u0435\u0442\u043e \u0435 \u043e\u0442 \u043e\u0441\u043d\u043e\u0432\u043d\u043e \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0435 \u0437\u0430 \u043f\u0440\u0435\u043e\u0434\u043e\u043b\u044f\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0441\u0442\u0440\u0430\u0445\u0430 \u043e\u0442 \u0448\u043e\u0444\u0438\u0440\u0430\u043d\u0435.<\/p>\n\n\n\n

\u0427\u0440\u0435\u0437 \u0440\u0435\u0434\u043e\u0432\u043d\u043e \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0443\u0432\u0430\u043d\u0435 \u043d\u0430 \u0442\u0435\u0445\u043d\u0438\u043a\u0438\u0442\u0435, \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u043d\u0438 \u043e\u0442 Calm, \u043f\u043e\u0442\u0440\u0435\u0431\u0438\u0442\u0435\u043b\u0438\u0442\u0435 \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 \u0440\u0430\u0437\u0432\u0438\u044f\u0442 \u043f\u043e-\u0433\u043e\u043b\u044f\u043c\u043e \u0447\u0443\u0432\u0441\u0442\u0432\u043e \u0437\u0430 \u043a\u043e\u043d\u0442\u0440\u043e\u043b \u0438 \u0441\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u0438\u0435, \u043e\u0441\u043d\u043e\u0432\u043d\u0438 \u0435\u043b\u0435\u043c\u0435\u043d\u0442\u0438 \u0437\u0430 \u0443\u0432\u0435\u0440\u0435\u043d\u043e \u0438 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e \u0448\u043e\u0444\u0438\u0440\u0430\u043d\u0435. \u041f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435\u0442\u043e \u0441\u044a\u0449\u043e \u0442\u0430\u043a\u0430 \u0432\u043a\u043b\u044e\u0447\u0432\u0430 \u0434\u0438\u0445\u0430\u0442\u0435\u043b\u043d\u0438 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f, \u043a\u043e\u0438\u0442\u043e \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 \u0441\u0435 \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u0442 \u043f\u0440\u0435\u0434\u0438 \u0448\u043e\u0444\u0438\u0440\u0430\u043d\u0435, \u0437\u0430 \u0434\u0430 \u043f\u043e\u043c\u043e\u0433\u043d\u0430\u0442 \u0437\u0430 \u0443\u0441\u043f\u043e\u043a\u043e\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u043d\u0435\u0440\u0432\u0438\u0442\u0435.<\/p>\n\n\n\n

2. \u0413\u043b\u0430\u0432\u043d\u043e \u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0441\u0442\u0432\u043e<\/h3>\n\n\n\n

Headspace \u0435 \u0434\u0440\u0443\u0433\u043e \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435, \u0444\u043e\u043a\u0443\u0441\u0438\u0440\u0430\u043d\u043e \u0432\u044a\u0440\u0445\u0443 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f \u0438 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435. \u041f\u0440\u0435\u0434\u043b\u0430\u0433\u0430 \u0441\u043f\u0435\u0446\u0438\u0444\u0438\u0447\u043d\u0438 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0438 \u0437\u0430 \u0441\u043f\u0440\u0430\u0432\u044f\u043d\u0435 \u0441\u044a\u0441 \u0441\u0442\u0440\u0435\u0441\u0430 \u0438 \u0431\u0435\u0437\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u043e\u0442\u043e, \u043a\u043e\u0438\u0442\u043e \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 \u0431\u044a\u0434\u0430\u0442 \u043e\u0441\u043e\u0431\u0435\u043d\u043e \u043f\u043e\u043b\u0435\u0437\u043d\u0438 \u0437\u0430 \u0442\u0435\u0437\u0438, \u043a\u043e\u0438\u0442\u043e \u0441\u0435 \u0441\u0442\u0440\u0430\u0445\u0443\u0432\u0430\u0442 \u043e\u0442 \u0448\u043e\u0444\u0438\u0440\u0430\u043d\u0435.<\/p>\n\n\n\n

Headspace \u0441\u0435\u0441\u0438\u0438\u0442\u0435 \u0441\u0430 \u043f\u0440\u0435\u0434\u043d\u0430\u0437\u043d\u0430\u0447\u0435\u043d\u0438 \u0434\u0430 \u0432\u0438 \u043f\u043e\u043c\u043e\u0433\u043d\u0430\u0442 \u0434\u0430 \u0438\u0437\u0447\u0438\u0441\u0442\u0438\u0442\u0435 \u0443\u043c\u0430 \u0441\u0438 \u0438 \u0434\u0430 \u043d\u0430\u043c\u0430\u043b\u0438\u0442\u0435 \u043d\u0430\u043f\u0440\u0435\u0436\u0435\u043d\u0438\u0435\u0442\u043e, \u043a\u043e\u0435\u0442\u043e \u043c\u043e\u0436\u0435 \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u043d\u043e \u0434\u0430 \u043f\u043e\u0434\u043e\u0431\u0440\u0438 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u044f\u0442\u0430 \u0438 \u0443\u0432\u0435\u0440\u0435\u043d\u043e\u0441\u0442\u0442\u0430 \u0437\u0430\u0434 \u0432\u043e\u043b\u0430\u043d\u0430. \u041e\u0441\u0432\u0435\u043d \u0442\u043e\u0432\u0430 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435\u0442\u043e \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430 \u0441\u044a\u0432\u0435\u0442\u0438 \u0438 \u0442\u0435\u0445\u043d\u0438\u043a\u0438 \u0437\u0430 \u0432\u043a\u043b\u044e\u0447\u0432\u0430\u043d\u0435 \u043d\u0430 \u0432\u043d\u0438\u043c\u0430\u0442\u0435\u043b\u043d\u043e\u0441\u0442 \u0432 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u0438\u0435\u0442\u043e \u0432\u0438, \u043f\u043e\u043c\u0430\u0433\u0430\u0439\u043a\u0438 \u0437\u0430 \u0441\u044a\u0437\u0434\u0430\u0432\u0430\u043d\u0435 \u043d\u0430 \u043f\u043e-\u0441\u043f\u043e\u043a\u043e\u0439\u043d\u043e \u0438 \u043f\u043e-\u0444\u043e\u043a\u0443\u0441\u0438\u0440\u0430\u043d\u043e \u0441\u044a\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u043d\u0430 \u0443\u043c\u0430.<\/p>\n\n\n\n

3. \u0428\u043e\u0444\u0438\u0440\u0430\u043d\u0435 \u0421\u0442\u0440\u0430\u0445<\/h3>\n\n\n\n

\u041f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435\u0442\u043e Driving Fear \u0435 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u043d\u043e \u0437\u0430 \u0445\u043e\u0440\u0430, \u043a\u043e\u0438\u0442\u043e \u0441\u0435 \u0441\u0442\u0440\u0430\u0445\u0443\u0432\u0430\u0442 \u043e\u0442 \u0448\u043e\u0444\u0438\u0440\u0430\u043d\u0435. \u0422\u043e\u0439 \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430 \u043f\u043e\u0440\u0435\u0434\u0438\u0446\u0430 \u043e\u0442 \u0440\u0435\u0441\u0443\u0440\u0441\u0438 \u0438 \u043a\u043e\u0433\u043d\u0438\u0442\u0438\u0432\u043d\u043e-\u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0447\u0435\u0441\u043a\u0438 \u0442\u0435\u0445\u043d\u0438\u043a\u0438, \u043a\u043e\u0438\u0442\u043e \u0434\u0430 \u0432\u0438 \u043f\u043e\u043c\u043e\u0433\u043d\u0430\u0442 \u0434\u0430 \u0441\u0435 \u0438\u0437\u043f\u0440\u0430\u0432\u0438\u0442\u0435 \u043f\u0440\u0435\u0434 \u0441\u0442\u0440\u0430\u0445\u0430 \u043e\u0442 \u0448\u043e\u0444\u0438\u0440\u0430\u043d\u0435 \u0438 \u0434\u0430 \u0433\u043e \u043f\u0440\u0435\u043e\u0434\u043e\u043b\u0435\u0435\u0442\u0435.<\/p>\n\n\n\n

Driving Fear \u0432\u043a\u043b\u044e\u0447\u0432\u0430 \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0438 \u0441\u044a\u0432\u0435\u0442\u0438 \u0437\u0430 \u0441\u043f\u0440\u0430\u0432\u044f\u043d\u0435 \u0441 \u0431\u0435\u0437\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u043e\u0442\u043e \u043d\u0430 \u043f\u044a\u0442\u044f, \u043a\u0430\u043a\u0442\u043e \u0438 \u0441\u0442\u0440\u0430\u0442\u0435\u0433\u0438\u0438 \u0437\u0430 \u043f\u043e\u0441\u0442\u0435\u043f\u0435\u043d\u043d\u043e \u0443\u0432\u0435\u043b\u0438\u0447\u0430\u0432\u0430\u043d\u0435 \u043d\u0430 \u0435\u043a\u0441\u043f\u043e\u0437\u0438\u0446\u0438\u044f\u0442\u0430 \u0438 \u0443\u0432\u0435\u0440\u0435\u043d\u043e\u0441\u0442\u0442\u0430 \u043f\u0440\u0438 \u0448\u043e\u0444\u0438\u0440\u0430\u043d\u0435. \u041f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435\u0442\u043e \u0435 \u0446\u0435\u043d\u0435\u043d \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442 \u0437\u0430 \u0432\u0441\u0435\u043a\u0438, \u043a\u043e\u0439\u0442\u043e \u0442\u044a\u0440\u0441\u0438 \u043f\u043e-\u0446\u0435\u043b\u0435\u043d\u0430\u0441\u043e\u0447\u0435\u043d \u043f\u043e\u0434\u0445\u043e\u0434 \u0437\u0430 \u043f\u0440\u0435\u043e\u0434\u043e\u043b\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u0441\u0442\u0440\u0430\u0445\u0430 \u0441\u0438 \u043e\u0442 \u0448\u043e\u0444\u0438\u0440\u0430\u043d\u0435.<\/p>\n\n\n\n

4. Waze<\/h3>\n\n\n\n

\u0412\u044a\u043f\u0440\u0435\u043a\u0438 \u0447\u0435 Waze \u0435 \u043e\u0441\u043d\u043e\u0432\u043d\u043e \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435 \u0437\u0430 \u043d\u0430\u0432\u0438\u0433\u0430\u0446\u0438\u044f, \u0442\u043e \u043c\u043e\u0436\u0435 \u0434\u0430 \u0431\u044a\u0434\u0435 \u0432\u0430\u0436\u0435\u043d \u0441\u044a\u044e\u0437\u043d\u0438\u043a \u0437\u0430 \u0442\u0435\u0437\u0438, \u043a\u043e\u0438\u0442\u043e \u0441\u0435 \u0441\u0442\u0440\u0430\u0445\u0443\u0432\u0430\u0442 \u043e\u0442 \u0448\u043e\u0444\u0438\u0440\u0430\u043d\u0435. \u041a\u0430\u0442\u043e \u043f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u044f \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044f \u0437\u0430 \u0442\u0440\u0430\u0444\u0438\u043a\u0430 \u0432 \u0440\u0435\u0430\u043b\u043d\u043e \u0432\u0440\u0435\u043c\u0435, Waze \u0432\u0438 \u043f\u043e\u043c\u0430\u0433\u0430 \u0434\u0430 \u043f\u043b\u0430\u043d\u0438\u0440\u0430\u0442\u0435 \u043f\u043e-\u043f\u043b\u0430\u0432\u043d\u0438, \u043f\u043e-\u043c\u0430\u043b\u043a\u043e \u043d\u0430\u0442\u043e\u0432\u0430\u0440\u0435\u043d\u0438 \u043c\u0430\u0440\u0448\u0440\u0443\u0442\u0438, \u043a\u043e\u0435\u0442\u043e \u043c\u043e\u0436\u0435 \u0434\u0430 \u043d\u0430\u043c\u0430\u043b\u0438 \u0431\u0435\u0437\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u043e\u0442\u043e \u043f\u0440\u0438 \u0448\u043e\u0444\u0438\u0440\u0430\u043d\u0435.<\/p>\n\n\n\n

\u041e\u0441\u0432\u0435\u043d \u0442\u043e\u0432\u0430 Waze \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0432\u0430 \u043d\u0430 \u043f\u043e\u0442\u0440\u0435\u0431\u0438\u0442\u0435\u043b\u0438\u0442\u0435 \u0434\u0430 \u0441\u043f\u043e\u0434\u0435\u043b\u044f\u0442 \u043c\u0435\u0441\u0442\u043e\u043f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u0435\u0442\u043e \u0441\u0438 \u0441 \u043f\u0440\u0438\u044f\u0442\u0435\u043b\u0438 \u0438\u043b\u0438 \u0441\u0435\u043c\u0435\u0439\u0441\u0442\u0432\u043e, \u043a\u043e\u0435\u0442\u043e \u043c\u043e\u0436\u0435 \u0434\u0430 \u043f\u0440\u0435\u0434\u043b\u043e\u0436\u0438 \u0443\u0441\u0435\u0449\u0430\u043d\u0435 \u0437\u0430 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442 \u0438 \u043f\u043e\u0434\u043a\u0440\u0435\u043f\u0430, \u043e\u0441\u043e\u0431\u0435\u043d\u043e \u0437\u0430 \u0442\u0435\u0437\u0438, \u043a\u043e\u0438\u0442\u043e \u0437\u0430\u043f\u043e\u0447\u0432\u0430\u0442 \u0434\u0430 \u043f\u0440\u0435\u043e\u0434\u043e\u043b\u044f\u0432\u0430\u0442 \u0441\u0442\u0440\u0430\u0445\u0430 \u0441\u0438 \u043e\u0442 \u0448\u043e\u0444\u0438\u0440\u0430\u043d\u0435.<\/p>\n\n\n\n

5. \u041c\u0435\u043b\u043e\u0434\u0438\u0438 \u0437\u0430 \u0440\u0435\u043b\u0430\u043a\u0441<\/h3>\n\n\n\n

Relax Melodies \u0435 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435, \u043a\u043e\u0435\u0442\u043e \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430 \u0440\u0435\u043b\u0430\u043a\u0441\u0438\u0440\u0430\u0449\u0438 \u0437\u0432\u0443\u0446\u0438 \u0438 \u043c\u0435\u043b\u043e\u0434\u0438\u0438, \u043a\u043e\u0438\u0442\u043e \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 \u0431\u044a\u0434\u0430\u0442 \u043f\u043e\u043b\u0435\u0437\u043d\u0438 \u0437\u0430 \u0443\u0441\u043f\u043e\u043a\u043e\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u0443\u043c\u0430 \u043f\u0440\u0435\u0434\u0438 \u0438\u043b\u0438 \u0441\u043b\u0435\u0434 \u0448\u043e\u0444\u0438\u0440\u0430\u043d\u0435. \u0421\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u0442\u0430 \u0434\u0430 \u0441\u0435 \u043e\u0442\u043f\u0443\u0441\u043d\u0435\u0442\u0435 \u0438 \u0434\u0430 \u043f\u0440\u0435\u043c\u0430\u0445\u043d\u0435\u0442\u0435 \u0441\u0442\u0440\u0435\u0441\u0430 \u0435 \u043e\u0442 \u0440\u0435\u0448\u0430\u0432\u0430\u0449\u043e \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0435 \u0437\u0430 \u0432\u0441\u0435\u043a\u0438, \u043a\u043e\u0439\u0442\u043e \u0441\u0435 \u0441\u043f\u0440\u0430\u0432\u044f \u0441\u044a\u0441 \u0441\u0442\u0440\u0430\u0445 \u043e\u0442 \u0448\u043e\u0444\u0438\u0440\u0430\u043d\u0435.<\/p>\n\n\n\n

\u0422\u043e\u0432\u0430 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0432\u0430 \u043d\u0430 \u043f\u043e\u0442\u0440\u0435\u0431\u0438\u0442\u0435\u043b\u0438\u0442\u0435 \u0434\u0430 \u0441\u044a\u0437\u0434\u0430\u0432\u0430\u0442 \u0441\u0432\u043e\u044f \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u0430 \u043a\u043e\u043c\u0431\u0438\u043d\u0430\u0446\u0438\u044f \u043e\u0442 \u0440\u0435\u043b\u0430\u043a\u0441\u0438\u0440\u0430\u0449\u0438 \u0437\u0432\u0443\u0446\u0438, \u043a\u043e\u0438\u0442\u043e \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 \u0431\u044a\u0434\u0430\u0442 \u0435\u0444\u0435\u043a\u0442\u0438\u0432\u0435\u043d \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442 \u0437\u0430 \u043d\u0430\u043c\u0430\u043b\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u0431\u0435\u0437\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u043e\u0442\u043e \u0438 \u043d\u0430\u0441\u044a\u0440\u0447\u0430\u0432\u0430\u043d\u0435 \u043d\u0430 \u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0442\u043e \u0437\u0430 \u0441\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u0438\u0435 \u0438 \u043a\u043e\u043d\u0442\u0440\u043e\u043b.<\/p>\n\n\n\n

\u0414\u043e\u043f\u044a\u043b\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442\u0438 \u0438 \u0442\u0435\u0445\u043d\u0438\u043a\u0438<\/h2>\n\n\n\n

\u0412 \u0434\u043e\u043f\u044a\u043b\u043d\u0435\u043d\u0438\u0435 \u043a\u044a\u043c \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044f\u0442\u0430 \u0438\u043c\u0430 \u043d\u044f\u043a\u043e\u043b\u043a\u043e \u0434\u0440\u0443\u0433\u0438 \u0441\u0442\u0440\u0430\u0442\u0435\u0433\u0438\u0438, \u043a\u043e\u0438\u0442\u043e \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 \u043f\u043e\u043c\u043e\u0433\u043d\u0430\u0442 \u0437\u0430 \u043f\u0440\u0435\u043e\u0434\u043e\u043b\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u0441\u0442\u0440\u0430\u0445\u0430 \u043e\u0442 \u0448\u043e\u0444\u0438\u0440\u0430\u043d\u0435. \u0422\u043e\u0432\u0430 \u0432\u043a\u043b\u044e\u0447\u0432\u0430 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0437\u0438\u0440\u0430\u043d\u0438 \u0443\u0440\u043e\u0446\u0438 \u043f\u043e \u0448\u043e\u0444\u0438\u0440\u0430\u043d\u0435, \u043a\u043e\u0433\u043d\u0438\u0442\u0438\u0432\u043d\u043e-\u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0447\u0435\u0441\u043a\u0430 \u0442\u0435\u0440\u0430\u043f\u0438\u044f \u0438 \u0442\u0435\u0445\u043d\u0438\u043a\u0438 \u0437\u0430 \u0440\u0435\u043b\u0430\u043a\u0441\u0430\u0446\u0438\u044f. \u041a\u043e\u043c\u0431\u0438\u043d\u0438\u0440\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044f \u0441 \u0442\u0435\u0437\u0438 \u0441\u0442\u0440\u0430\u0442\u0435\u0433\u0438\u0438 \u043c\u043e\u0436\u0435 \u0434\u0430 \u043f\u0440\u0435\u0434\u043b\u043e\u0436\u0438 \u043f\u043e-\u0432\u0441\u0435\u043e\u0431\u0445\u0432\u0430\u0442\u0435\u043d \u0438 \u0435\u0444\u0435\u043a\u0442\u0438\u0432\u0435\u043d \u043f\u043e\u0434\u0445\u043e\u0434.<\/p>\n\n\n\n

<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u0427\u0435\u0441\u0442\u043e \u0437\u0430\u0434\u0430\u0432\u0430\u043d\u0438 \u0432\u044a\u043f\u0440\u043e\u0441\u0438<\/h3>\n\n\n\n

\u0412: \u041d\u043e\u0440\u043c\u0430\u043b\u043d\u043e \u043b\u0438 \u0435 \u0434\u0430 \u0441\u0435 \u0441\u0442\u0440\u0430\u0445\u0443\u0432\u0430\u043c\u0435 \u043e\u0442 \u0448\u043e\u0444\u0438\u0440\u0430\u043d\u0435?<\/strong> \u041e: \u0414\u0430, \u043d\u0430\u043f\u044a\u043b\u043d\u043e \u043d\u043e\u0440\u043c\u0430\u043b\u043d\u043e \u0435. \u041c\u043d\u043e\u0433\u043e \u0445\u043e\u0440\u0430 \u0438\u0437\u043f\u0438\u0442\u0432\u0430\u0442 \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u0430 \u0441\u0442\u0435\u043f\u0435\u043d \u043d\u0430 \u0431\u0435\u0437\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u043e, \u0441\u0432\u044a\u0440\u0437\u0430\u043d\u043e \u0441 \u0448\u043e\u0444\u0438\u0440\u0430\u043d\u0435\u0442\u043e, \u0432 \u043d\u044f\u043a\u0430\u043a\u044a\u0432 \u043c\u043e\u043c\u0435\u043d\u0442 \u043e\u0442 \u0436\u0438\u0432\u043e\u0442\u0430 \u0441\u0438.<\/p>\n\n\n\n

\u0412\u044a\u043f\u0440\u043e\u0441: \u041a\u043e\u043b\u043a\u043e \u0432\u0440\u0435\u043c\u0435 \u043e\u0442\u043d\u0435\u043c\u0430 \u043f\u0440\u0435\u043e\u0434\u043e\u043b\u044f\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0441\u0442\u0440\u0430\u0445\u0430 \u043e\u0442 \u0448\u043e\u0444\u0438\u0440\u0430\u043d\u0435?<\/strong> \u041e: \u0412\u0440\u0435\u043c\u0435\u0442\u043e \u0432\u0430\u0440\u0438\u0440\u0430 \u043e\u0442 \u0447\u043e\u0432\u0435\u043a \u043d\u0430 \u0447\u043e\u0432\u0435\u043a. \u0412\u0430\u0436\u043d\u043e \u0435 \u0434\u0430 \u0432\u044a\u0440\u0432\u0438\u0442\u0435 \u0441\u044a\u0441 \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043e\u0442\u043e \u0441\u0438 \u0442\u0435\u043c\u043f\u043e \u0438 \u0434\u0430 \u043d\u0435 \u0431\u044a\u0440\u0437\u0430\u0442\u0435 \u043f\u0440\u0435\u0437 \u043f\u0440\u043e\u0446\u0435\u0441\u0430.<\/p>\n\n\n\n

\u0412: \u041c\u043e\u0433\u0430 \u043b\u0438 \u0434\u0430 \u0448\u043e\u0444\u0438\u0440\u0430\u043c \u0434\u043e\u0440\u0438 \u0438 \u0434\u0430 \u043c\u0435 \u0435 \u0441\u0442\u0440\u0430\u0445?<\/strong> \u041e: \u0414\u0430, \u0441\u0442\u0438\u0433\u0430 \u0441\u0442\u0440\u0430\u0445\u044a\u0442 \u0434\u0430 \u043d\u0435 \u0435 \u0438\u0437\u0442\u043e\u0449\u0438\u0442\u0435\u043b\u0435\u043d. \u041f\u043e\u0441\u0442\u0435\u043f\u0435\u043d\u043d\u043e\u0442\u043e \u0438 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u0430\u043d\u043e \u0438\u0437\u043b\u0430\u0433\u0430\u043d\u0435 \u0435 \u0432\u0430\u0436\u043d\u0430 \u0447\u0430\u0441\u0442 \u043e\u0442 \u043f\u0440\u043e\u0446\u0435\u0441\u0430 \u043d\u0430 \u043f\u0440\u0435\u043e\u0434\u043e\u043b\u044f\u0432\u0430\u043d\u0435.<\/p>\n\n\n\n

\u0417\u0430\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435<\/h2>\n\n\n\n

\u041f\u0440\u0435\u043e\u0434\u043e\u043b\u044f\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0441\u0442\u0440\u0430\u0445\u0430 \u043e\u0442 \u0448\u043e\u0444\u0438\u0440\u0430\u043d\u0435 \u0435 \u043b\u0438\u0447\u0435\u043d \u0438 \u0443\u043d\u0438\u043a\u0430\u043b\u0435\u043d \u043f\u0440\u043e\u0446\u0435\u0441. \u0421 \u043f\u0440\u0430\u0432\u0438\u043b\u043d\u0438\u0442\u0435 \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442\u0438 \u0438 \u0441\u0442\u0440\u0430\u0442\u0435\u0433\u0438\u0438 \u0435 \u0432\u044a\u0437\u043c\u043e\u0436\u043d\u043e \u0434\u0430 \u0441\u043f\u0435\u0447\u0435\u043b\u0438\u0442\u0435 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u0430\u0442\u0430 \u0443\u0432\u0435\u0440\u0435\u043d\u043e\u0441\u0442, \u0437\u0430 \u0434\u0430 \u0448\u043e\u0444\u0438\u0440\u0430\u0442\u0435 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e \u0438 \u0441\u043f\u043e\u043a\u043e\u0439\u043d\u043e. \u041d\u0435 \u0437\u0430\u0431\u0440\u0430\u0432\u044f\u0439\u0442\u0435, \u0447\u0435 \u0442\u044a\u0440\u0441\u0435\u043d\u0435\u0442\u043e \u043d\u0430 \u043f\u0440\u043e\u0444\u0435\u0441\u0438\u043e\u043d\u0430\u043b\u043d\u0430 \u043f\u043e\u043c\u043e\u0449 \u0441\u044a\u0449\u043e \u0435 \u0432\u0430\u043b\u0438\u0434\u043d\u0430 \u0438 \u0447\u0435\u0441\u0442\u043e \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u0430 \u043e\u043f\u0446\u0438\u044f. \u0421 \u0442\u044a\u0440\u043f\u0435\u043d\u0438\u0435 \u0438 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430 \u0441\u0442\u0440\u0430\u0445\u044a\u0442 \u043e\u0442 \u0448\u043e\u0444\u0438\u0440\u0430\u043d\u0435 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0441\u0435 \u0442\u0440\u0430\u043d\u0441\u0444\u043e\u0440\u043c\u0438\u0440\u0430 \u0432 \u0443\u0432\u0435\u0440\u0435\u043d\u043e \u0438 \u043e\u0441\u0432\u043e\u0431\u043e\u0436\u0434\u0430\u0432\u0430\u0449\u043e \u0443\u043c\u0435\u043d\u0438\u0435.<\/p>","protected":false},"excerpt":{"rendered":"

\u0421\u0442\u0440\u0430\u0445\u044a\u0442 \u043e\u0442 \u0448\u043e\u0444\u0438\u0440\u0430\u043d\u0435, \u0438\u0437\u0432\u0435\u0441\u0442\u0435\u043d \u043e\u0449\u0435 \u043a\u0430\u0442\u043e \u0430\u043c\u0430\u043a\u0441\u043e\u0444\u043e\u0431\u0438\u044f, \u0435 \u0447\u0435\u0441\u0442\u043e \u0441\u0440\u0435\u0449\u0430\u043d\u043e \u0431\u0435\u0437\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u043e, \u043a\u043e\u0435\u0442\u043e \u0437\u0430\u0441\u044f\u0433\u0430 \u043c\u043d\u043e\u0433\u043e \u0445\u043e\u0440\u0430 \u043f\u043e \u0441\u0432\u0435\u0442\u0430. \u0422\u043e\u0437\u0438 \u0441\u0442\u0440\u0430\u0445 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0432\u044a\u0437\u043d\u0438\u043a\u043d\u0435 \u043f\u043e \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u0438 \u043f\u0440\u0438\u0447\u0438\u043d\u0438, \u043a\u0430\u0442\u043e \u043f\u0440\u0435\u0434\u0438\u0448\u043d\u0438 \u0442\u0440\u0430\u0432\u043c\u0430\u0442\u0438\u0447\u043d\u0438 \u043f\u0440\u0435\u0436\u0438\u0432\u044f\u0432\u0430\u043d\u0438\u044f, \u043b\u0438\u043f\u0441\u0430 \u043d\u0430 \u0443\u0432\u0435\u0440\u0435\u043d\u043e\u0441\u0442 \u0432 \u0448\u043e\u0444\u044c\u043e\u0440\u0441\u043a\u0438\u0442\u0435 \u0443\u043c\u0435\u043d\u0438\u044f \u0438\u043b\u0438 \u043f\u0440\u043e\u0441\u0442\u043e \u0441\u0442\u0440\u0430\u0445 \u043e\u0442 \u043d\u0435\u0438\u0437\u0432\u0435\u0441\u0442\u043d\u043e\u0442\u043e. \u041f\u0440\u0435\u043e\u0434\u043e\u043b\u044f\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0442\u043e\u0437\u0438 \u0441\u0442\u0440\u0430\u0445 \u0435 \u043d\u0435 \u0441\u0430\u043c\u043e \u0432\u044a\u0437\u043c\u043e\u0436\u043d\u043e, \u043d\u043e \u0438 \u0438\u0437\u043a\u043b\u044e\u0447\u0438\u0442\u0435\u043b\u043d\u043e \u0432\u0430\u0436\u043d\u043e \u0437\u0430 \u0437\u0430\u0432\u043b\u0430\u0434\u044f\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 [\u2026]<\/p>","protected":false},"author":7,"featured_media":2267,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":{"0":"post-2265","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-utilidades"},"yoast_head":"\nAprenda a Superar o Medo de Conduzir - Geeksete<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"bg_BG\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aprenda a Superar o Medo de Conduzir - Geeksete\" \/>\n<meta property=\"og:description\" content=\"O medo de conduzir, tamb\u00e9m conhecido como amaxofobia, \u00e9 uma preocupa\u00e7\u00e3o comum, afetando muitas pessoas em todo o mundo. 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