{"id":38065,"date":"2024-10-04T01:38:08","date_gmt":"2024-10-04T01:38:08","guid":{"rendered":"https:\/\/geeksete.com\/?p=38065"},"modified":"2024-10-04T01:38:09","modified_gmt":"2024-10-04T01:38:09","slug":"amizade-na-terceira3","status":"publish","type":"post","link":"https:\/\/geeksete.com\/cs\/friendship-on-third3\/","title":{"rendered":"P\u0158\u00c1TELSTV\u00cd VE STAR\u0160\u00cdM V\u011aKU"},"content":{"rendered":"

P\u0159\u00e1telstv\u00ed ve st\u00e1\u0159\u00ed je t\u00e9ma, kter\u00e9 si zaslou\u017e\u00ed zvl\u00e1\u0161tn\u00ed pozornost, proto\u017ee soci\u00e1ln\u00ed vztahy hraj\u00ed z\u00e1sadn\u00ed roli ve zdrav\u00ed a pohod\u011b senior\u016f. Jak st\u00e1rneme, \u010dasto \u010del\u00edme v\u00fdznamn\u00fdm zm\u011bn\u00e1m v na\u0161em spole\u010densk\u00e9m \u017eivot\u011b, jako je ztr\u00e1ta p\u0159\u00e1tel a \u00fabytek soci\u00e1ln\u00edch interakc\u00ed. To m\u016f\u017ee v\u00e9st k izolaci a osam\u011blosti, stav\u016fm, kter\u00e9 negativn\u011b ovliv\u0148uj\u00ed du\u0161evn\u00ed a emocion\u00e1ln\u00ed zdrav\u00ed. P\u011bstov\u00e1n\u00ed smyslupln\u00fdch p\u0159\u00e1telstv\u00ed je proto nezbytn\u00e9 pro udr\u017een\u00ed uspokojiv\u00e9 kvality \u017eivota.<\/p>\n\n\n\n

D\u00e1le nelze podce\u0148ovat v\u00fdznam socializace ve st\u00e1\u0159\u00ed. P\u0159\u00e1telstv\u00ed nab\u00edz\u00ed emocion\u00e1ln\u00ed podporu, poskytuje chv\u00edle radosti a m\u016f\u017ee dokonce zlep\u0161it fyzick\u00e9 zdrav\u00ed. Studie ukazuj\u00ed, \u017ee senio\u0159i, kte\u0159\u00ed si udr\u017euj\u00ed siln\u00e9 soci\u00e1ln\u00ed vazby, maj\u00ed tendenci \u017e\u00edt d\u00e9le a zdrav\u011bji. V tomto \u010dl\u00e1nku prozkoum\u00e1me tipy pro z\u00edsk\u00e1v\u00e1n\u00ed p\u0159\u00e1tel ve st\u00e1\u0159\u00ed a p\u0159edstav\u00edme n\u011bkter\u00e9 aplikace, kter\u00e9 v\u00e1m pomohou naj\u00edt p\u0159\u00e1tele ve st\u00e1\u0159\u00ed.<\/p>\n\n\n\n

V\u00fdznam p\u0159\u00e1telstv\u00ed ve st\u00e1\u0159\u00ed<\/h2>\n\n\n\n

P\u0159\u00e1telstv\u00ed ve st\u00e1\u0159\u00ed je z\u00e1sadn\u00ed pro boj s osam\u011blost\u00ed a pro podporu du\u0161evn\u00ed pohody. Sta\u0159\u00ed lid\u00e9 se \u010dasto mohou c\u00edtit odtr\u017eeni od spole\u010dnosti, zvl\u00e1\u0161t\u011b pokud nemaj\u00ed nabl\u00edzku rodinn\u00e9 p\u0159\u00edslu\u0161n\u00edky. \u00da\u010dast na spole\u010densk\u00fdch aktivit\u00e1ch m\u016f\u017ee b\u00fdt \u00fa\u010dinn\u00fdm zp\u016fsobem, jak budovat nov\u00e1 p\u0159\u00e1telstv\u00ed a posilovat st\u00e1vaj\u00edc\u00ed vazby. Soci\u00e1ln\u00ed vazby pom\u00e1haj\u00ed udr\u017eovat va\u0161i mysl aktivn\u00ed a sni\u017euj\u00ed riziko du\u0161evn\u00edch probl\u00e9m\u016f, jako je deprese.<\/p>\n\n\n\n

Krom\u011b toho v\u00fdhody p\u0159\u00e1telstv\u00ed ve st\u00e1\u0159\u00ed p\u0159esahuj\u00ed emocion\u00e1ln\u00ed aspekt. Studie ukazuj\u00ed, \u017ee pravideln\u00e1 socializace je spojena se zlep\u0161en\u00edm kardiovaskul\u00e1rn\u00edho zdrav\u00ed a siln\u011bj\u0161\u00edm imunitn\u00edm syst\u00e9mem. Investice do smyslupln\u00fdch vztah\u016f je proto z\u00e1sadn\u00edm krokem ke zdrav\u011bj\u0161\u00edmu a pln\u011bj\u0161\u00edmu \u017eivotu ve st\u00e1\u0159\u00ed.<\/p>\n\n\n\n

Aplikace 1: Setk\u00e1n\u00ed<\/h3>\n\n\n\n

\u00d3 Setk\u00e1n\u00ed<\/strong> je ide\u00e1ln\u00ed platforma pro lidi v\u0161ech v\u011bkov\u00fdch kategori\u00ed, v\u010detn\u011b senior\u016f, kte\u0159\u00ed hledaj\u00ed nov\u00e9 p\u0159\u00e1tele. Tato aplikace umo\u017e\u0148uje u\u017eivatel\u016fm naj\u00edt skupiny a ud\u00e1losti se spole\u010dn\u00fdmi z\u00e1jmy, jako je turistika, \u010dten\u00ed nebo \u0159emesla. \u00da\u010dast na t\u011bchto aktivit\u00e1ch je skv\u011bl\u00fd zp\u016fsob, jak se spojit s ostatn\u00edmi a vytvo\u0159it smyslupln\u00e1 pouta.<\/p>\n\n\n\n

P\u0159i pou\u017e\u00edv\u00e1n\u00ed Meetup si m\u016f\u017eete vybrat ud\u00e1losti ve va\u0161\u00ed oblasti a p\u0159ipojit se ke skupin\u00e1m, kter\u00e9 podporuj\u00ed socializaci. Nav\u00edc je to p\u0159\u00edle\u017eitost vypadnout z domu a poznat nov\u00e9 p\u0159\u00e1tele, co\u017e p\u0159isp\u00edv\u00e1 k va\u0161emu du\u0161evn\u00edmu zdrav\u00ed a pohod\u011b. Prost\u0159ednictv\u00edm t\u00e9to platformy budete moci zjistit, \u017ee navazov\u00e1n\u00ed p\u0159\u00e1telstv\u00ed ve st\u00e1\u0159\u00ed m\u016f\u017ee b\u00fdt obohacuj\u00edc\u00ed a z\u00e1bavn\u00e1 zku\u0161enost.<\/p>\n\n\n\n

Aplikace 2: Bumble BFF<\/h3>\n\n\n\n

A\u010dkoliv Bumble<\/strong> je zn\u00e1m\u00e1 jako seznamovac\u00ed aplikace, jej\u00ed funkce Bumble BFF je vynikaj\u00edc\u00ed pro ty, kte\u0159\u00ed hledaj\u00ed p\u0159\u00e1telstv\u00ed. Jeho prost\u0159ednictv\u00edm si m\u016f\u017eete vytvo\u0159it profil a hledat lidi, kte\u0159\u00ed si tak\u00e9 cht\u011bj\u00ed naj\u00edt nov\u00e9 p\u0159\u00e1tele. Tento p\u0159\u00edstup je zvl\u00e1\u0161t\u011b zaj\u00edmav\u00fd pro seniory, kte\u0159\u00ed se c\u00edt\u00ed izolovan\u00ed a cht\u011bj\u00ed budovat smyslupln\u00e1 spojen\u00ed.<\/p>\n\n\n\n

Bumble BFF funguje jednodu\u0161e: p\u0159ejet\u00edm prstem doprava projev\u00edte z\u00e1jem st\u00e1t se p\u0159\u00e1teli a doleva, pokud nem\u00e1te z\u00e1jem. Jakmile dojde k \u201eshod\u011b\u201c, m\u016f\u017eete zah\u00e1jit konverzaci. Tato aplikace je skv\u011bl\u00fdm n\u00e1strojem pro boj s osam\u011blost\u00ed ve st\u00e1\u0159\u00ed, umo\u017e\u0148uje v\u00e1m pozn\u00e1vat nov\u00e9 lidi a potenci\u00e1ln\u011b vytv\u00e1\u0159et trval\u00e1 p\u0159\u00e1telstv\u00ed.<\/p>\n\n\n\n

Aplikace 3: Vedle<\/h3>\n\n\n\n

\u00d3 Vedle<\/strong> je m\u00edstn\u00ed soci\u00e1ln\u00ed s\u00ed\u0165, kter\u00e1 spojuje sousedy. Tato aplikace je u\u017eite\u010dn\u00e1 zejm\u00e9na pro seniory, kte\u0159\u00ed se cht\u011bj\u00ed v\u00edce zapojit do komunity a naj\u00edt p\u0159\u00e1telstv\u00ed ve st\u00e1\u0159\u00ed. Registrac\u00ed m\u016f\u017eete komunikovat s lidmi, kte\u0159\u00ed \u017eij\u00ed pobl\u00ed\u017e, a \u00fa\u010dastnit se diskus\u00ed o m\u00edstn\u00edch ud\u00e1lostech, v\u00fdm\u011bn\u00e1ch slu\u017eeb a dokonce i setk\u00e1n\u00edch.<\/p>\n\n\n\n

Krom\u011b toho m\u016f\u017ee Nextdoor pomoci organizovat skupinov\u00e9 aktivity, jako jsou v\u00fdlety nebo ob\u011bdy, a poskytnout tak p\u0159\u00edle\u017eitosti k socializaci a vz\u00e1jemn\u00e9mu propojen\u00ed. S podporou t\u00e9to komunity m\u016f\u017eete bojovat s osam\u011blost\u00ed a c\u00edtit se sou\u010d\u00e1st\u00ed skupiny, co\u017e je nezbytn\u00e9 pro du\u0161evn\u00ed zdrav\u00ed ve st\u00e1\u0159\u00ed.<\/p>\n\n\n\n

Aplikace 4: Ahoj! VINE<\/h3>\n\n\n\n

\u00d3 Hej! VINE<\/strong> je aplikace zam\u011b\u0159en\u00e1 na propojen\u00ed \u017een, kter\u00e9 cht\u011bj\u00ed z\u00edskat nov\u00e9 p\u0159\u00e1tele. P\u0159esto\u017ee je zam\u011b\u0159en p\u0159edev\u0161\u00edm na \u017eeny, je v\u00fdbornou variantou pro star\u0161\u00ed \u017eeny, kter\u00e9 hledaj\u00ed spole\u010dn\u00edky na aktivity, jako je zahradni\u010den\u00ed, v\u00fdtvarn\u00e9 kurzy nebo t\u0159eba sn\u00eddan\u011b. Rozhran\u00ed je p\u0159\u00e1telsk\u00e9 a podporuje interakci mezi u\u017eivateli.<\/p>\n\n\n\n

Tato aplikace nejen podporuje p\u0159\u00e1telstv\u00ed, ale nab\u00edz\u00ed tak\u00e9 mo\u017enost vytv\u00e1\u0159et skupiny se spole\u010dn\u00fdmi z\u00e1jmy, kde mohou \u00fa\u010dastn\u00edci sd\u00edlet zku\u0161enosti a aktivity. Pou\u017eijte Hey! VINA m\u016f\u017ee b\u00fdt z\u00e1bavn\u00fdm a lehk\u00fdm zp\u016fsobem, jak naj\u00edt p\u0159\u00e1telstv\u00ed ve st\u00e1\u0159\u00ed, pom\u00e1h\u00e1 budovat opravdov\u00e1 a zdrav\u00e1 spojen\u00ed.<\/p>\n\n\n\n

Aplikace 5: Facebook<\/h3>\n\n\n\n

A\u010dkoliv Facebook<\/strong> P\u0159esto\u017ee jde o zn\u00e1mou platformu, mnoho senior\u016f je\u0161t\u011b neprozkoumalo jej\u00ed pln\u00fd potenci\u00e1l k navazov\u00e1n\u00ed nov\u00fdch p\u0159\u00e1tel. K dispozici jsou specifick\u00e9 skupiny pro seniory, kde lid\u00e9 sd\u00edlej\u00ed z\u00e1jmy, vym\u011b\u0148uj\u00ed si zku\u0161enosti a organizuj\u00ed setk\u00e1n\u00ed. Je to skv\u011bl\u00fd zp\u016fsob socializace, zejm\u00e9na pro ty, kte\u0159\u00ed maj\u00ed probl\u00e9my s pohybem.<\/p>\n\n\n\n

Facebook v\u00e1m nav\u00edc umo\u017e\u0148uje znovu se spojit se star\u00fdmi p\u0159\u00e1teli a z\u016fstat v kontaktu s rodinou. Online interakce mohou b\u00fdt stejn\u011b smyslupln\u00e9 jako osobn\u00ed interakce a pom\u00e1haj\u00ed udr\u017eovat du\u0161evn\u00ed zdrav\u00ed. Pou\u017e\u00edv\u00e1n\u00ed Facebooku proto m\u016f\u017ee b\u00fdt \u00fa\u010dinn\u00fdm zp\u016fsobem, jak p\u011bstovat p\u0159\u00e1telstv\u00ed a zajistit, \u017ee nikdy nebudete sami.<\/p>\n\n\n\n

\u00davahy o p\u0159\u00e1telstv\u00ed a socializaci ve st\u00e1\u0159\u00ed<\/h2>\n\n\n\n

Budov\u00e1n\u00ed smyslupln\u00fdch p\u0159\u00e1telstv\u00ed ve st\u00e1\u0159\u00ed je z\u00e1kladem kvality \u017eivota. Spole\u010densk\u00e9 aktivity podporuj\u00ed nejen emocion\u00e1ln\u00ed pohodu, ale tak\u00e9 fyzick\u00e9 zdrav\u00ed. \u00da\u010dast ve skupin\u00e1ch a ud\u00e1lostech, a\u0165 u\u017e osobn\u011b nebo prost\u0159ednictv\u00edm aplikac\u00ed, je efektivn\u00ed zp\u016fsob, jak z\u016fstat aktivn\u00ed a zapojit se.<\/p>\n\n\n\n

Je tak\u00e9 d\u016fle\u017eit\u00e9 vz\u00edt v \u00favahu, \u017ee a\u010dkoli digit\u00e1ln\u00ed interakce mohou b\u00fdt cenn\u00e9, lidsk\u00fd kontakt je nenahraditeln\u00fd. Nalezen\u00ed rovnov\u00e1hy mezi online a osobn\u00ed socializac\u00ed m\u016f\u017ee b\u00fdt proto kl\u00ed\u010dem k pln\u00e9mu a uspokojiv\u00e9mu spole\u010densk\u00e9mu \u017eivotu. P\u0159i hled\u00e1n\u00ed p\u0159\u00e1telstv\u00ed v pozd\u011bj\u0161\u00edm \u017eivot\u011b pamatujte, \u017ee ka\u017ed\u00e9 spojen\u00ed je p\u0159\u00edle\u017eitost\u00ed k obohacen\u00ed va\u0161eho \u017eivota.<\/p>\n\n\n\n

Z\u00e1v\u011br<\/h2>\n\n\n\n

<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Stru\u010dn\u011b \u0159e\u010deno, p\u0159\u00e1telstv\u00ed ve st\u00e1\u0159\u00ed je \u017eivotn\u011b d\u016fle\u017eit\u00fdm aspektem pro zdrav\u00ed a pohodu star\u0161\u00edch lid\u00ed. Prost\u0159ednictv\u00edm aplikac\u00ed a soci\u00e1ln\u00edch s\u00edt\u00ed je mo\u017en\u00e9 nach\u00e1zet nov\u00e1 spojen\u00ed a upev\u0148ovat st\u00e1vaj\u00edc\u00ed vazby. Otev\u0159en\u00edm se nov\u00fdm zku\u0161enostem a zapojen\u00edm se do spole\u010densk\u00fdch aktivit m\u016f\u017eete bojovat s osam\u011blost\u00ed a budovat smyslupln\u00e1 p\u0159\u00e1telstv\u00ed, kter\u00e1 p\u0159in\u00e1\u0161ej\u00ed radost a emocion\u00e1ln\u00ed podporu.<\/p>\n\n\n\n

Nev\u00e1hejte tedy prozkoumat dostupn\u00e9 mo\u017enosti a investujte \u010das do vztah\u016f, kter\u00e9 mohou obohatit v\u00e1\u0161 \u017eivot. Skute\u010dn\u00e9 p\u0159\u00e1telstv\u00ed m\u016f\u017ee prom\u011bnit v\u00e1\u0161 t\u0159et\u00ed v\u011bk ve f\u00e1zi plnou p\u0159\u00e1telstv\u00ed, radosti a nezapomenuteln\u00fdch z\u00e1\u017eitk\u016f.<\/p>\n\n\n\n

https:\/\/institutodelongevidade.org\/longevidade-e-comportamento\/sexo-e-relacionamento\/amor-na-terceira-idade<\/a><\/p>","protected":false},"excerpt":{"rendered":"

P\u0159\u00e1telstv\u00ed ve st\u00e1\u0159\u00ed je t\u00e9ma, kter\u00e9 si zaslou\u017e\u00ed zvl\u00e1\u0161tn\u00ed pozornost, proto\u017ee soci\u00e1ln\u00ed vztahy hraj\u00ed z\u00e1sadn\u00ed roli ve zdrav\u00ed a pohod\u011b senior\u016f. Jak st\u00e1rneme, \u010dasto \u010del\u00edme v\u00fdznamn\u00fdm zm\u011bn\u00e1m v na\u0161em spole\u010densk\u00e9m \u017eivot\u011b, jako je ztr\u00e1ta p\u0159\u00e1tel a pokles soci\u00e1ln\u00edch interakc\u00ed. To m\u016f\u017ee v\u00e9st k [\u2026]<\/p>","protected":false},"author":7,"featured_media":38066,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":{"0":"post-38065","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-aplicativos"},"yoast_head":"\nAMIZADE NA TERCEIRA IDADE - Geeksete<\/title>\n<meta name=\"description\" content=\"Descubra a import\u00e2ncia da amizade na terceira idade e como ela pode melhorar a sa\u00fade e o bem-estar. 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