{"id":2266,"date":"2023-11-29T04:18:40","date_gmt":"2023-11-29T04:18:40","guid":{"rendered":"https:\/\/geeksete.com\/?p=2266"},"modified":"2023-11-29T04:18:40","modified_gmt":"2023-11-29T04:18:40","slug":"aprenda-a-superar-o-medo-de-conduzir","status":"publish","type":"post","link":"https:\/\/geeksete.com\/ko\/\uc6b4\uc804\uc5d0-\ub300\ud55c-\ub450\ub824\uc6c0\uc744-\uadf9\ubcf5\ud558\ub294-\ubc95\uc744-\ubc30\uc6b0\uc138\uc694\/","title":{"rendered":"\uc6b4\uc804\uc5d0 \ub300\ud55c \ub450\ub824\uc6c0\uc744 \uadf9\ubcf5\ud558\ub294 \ubc29\ubc95\uc744 \ubc30\uc6b0\uc2ed\uc2dc\uc624"},"content":{"rendered":"<p>\uc2e4\uc99d \uacf5\ud3ec\uc99d\uc774\ub77c\uace0\ub3c4 \uc54c\ub824\uc9c4 \uc6b4\uc804\uc5d0 \ub300\ud55c \ub450\ub824\uc6c0\uc740 \uc804 \uc138\uacc4 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uc77c\ubc18\uc801\uc778 \uad00\uc2ec\uc0ac\uc785\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ub450\ub824\uc6c0\uc740 \uc774\uc804\uc758 \ucda9\uaca9\uc801\uc778 \uacbd\ud5d8, \uc6b4\uc804 \uae30\uc220\uc5d0 \ub300\ud55c \uc790\uc2e0\uac10 \ubd80\uc871 \ub610\ub294 \ub2e8\uc21c\ud788 \uc54c\ub824\uc9c0\uc9c0 \uc54a\uc740 \uac83\uc5d0 \ub300\ud55c \ub450\ub824\uc6c0\uacfc \uac19\uc740 \ub2e4\uc591\ud55c \uc774\uc720\ub85c \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ub450\ub824\uc6c0\uc744 \uadf9\ubcf5\ud558\ub294 \uac83\uc740 \uac00\ub2a5\ud560 \ubfd0\ub9cc \uc544\ub2c8\ub77c \uc6b4\uc804 \ub2a5\ub825\uc774 \uc81c\uacf5\ud558\ub294 \uc790\uc720\uc640 \ub3c5\ub9bd\uc131\uc744 \uc5bb\ub294 \ub370\uc5d0\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc6b4\uc804\uc5d0 \ub300\ud55c \ub450\ub824\uc6c0\uc744 \uadf9\ubcf5\ud558\ub294 \uc5f4\uc1e0\ub294 \ubd88\uc548\uc774 \uc704\ud611\uc73c\ub85c \uc778\uc2dd\ub418\ub294 \uc0c1\ud669\uc5d0 \ub300\ud55c \uc2e0\uccb4\uc758 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ubc18\uc751\uc774\ub77c\ub294 \uac83\uc744 \uc774\ud574\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \ub450\ub824\uc6c0\uc774 \ud1b5\uc81c\ub418\uace0 \uadf9\ubcf5\ub420 \uc218 \uc788\ub294 \uc815\uc11c\uc801, \uc815\uc2e0\uc801 \ubc18\uc751\uc774\ub77c\ub294 \uac83\uc744 \uc778\uc2dd\ud558\ub294 \uac83\uc774 \uccab \ubc88\uc9f8 \ub2e8\uacc4\uc785\ub2c8\ub2e4. \uac70\uae30\uc5d0\uc11c \uc774\ub7ec\ud55c \uc7a5\ubcbd\uc744 \uadf9\ubcf5\ud558\uae30 \uc704\ud55c \uc2e4\uc9c8\uc801\uc778 \uc804\ub7b5\uacfc \uc9c0\uc6d0\uc744 \ubaa8\uc0c9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uc62c\ubc14\ub978 \uae38 \ucc3e\uae30<\/h2>\n\n\n\n<p>\uc6b4\uc804\uc5d0 \ub300\ud55c \ub450\ub824\uc6c0\uc744 \uadf9\ubcf5\ud558\ub294 \uac83\uc740 \ud558\ub8e8\uc544\uce68\uc5d0 \uc644\ub8cc\ud560 \uc218 \uc788\ub294 \uc5ec\uc815\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uc774\ub294 \uc778\ub0b4\uc640 \uc5f0\uc2b5, \uadf8\ub9ac\uace0 \uc885\uc885 \ud2b9\uc815 \ub3c4\uad6c\uc640 \uae30\uc220\uc758 \ub3c4\uc6c0\uc774 \ud544\uc694\ud55c \uc810\uc9c4\uc801\uc778 \uacfc\uc815\uc785\ub2c8\ub2e4. \uad6c\uc870\ud654\ub41c \ubc29\uc2dd\uc73c\ub85c \ub450\ub824\uc6c0\uc744 \ud574\uacb0\ud558\uba74 \ud504\ub85c\uc138\uc2a4\ub97c \ubcf4\ub2e4 \uad00\ub9ac\ud558\uae30 \uc27d\uac8c \ub9cc\ub4dc\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. \ucc28\ubd84\ud568<\/h3>\n\n\n\n<p>Calm \uc571\uc740 \uc6b4\uc804 \uad00\ub828 \ubd88\uc548\uc744 \uc904\uc774\ub294 \ub370 \ub9e4\uc6b0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\ub294 \uba85\uc0c1 \ubc0f \ub9c8\uc74c\ucc59\uae40 \uae30\uc220\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc548\ub0b4 \uc138\uc158\uc744 \ud1b5\ud574 \uc0ac\uc6a9\uc790\ub294 \uc6b4\uc804\uc5d0 \ub300\ud55c \ub450\ub824\uc6c0\uc744 \uadf9\ubcf5\ud558\ub294 \ub370 \uae30\ubcf8\uc774 \ub418\ub294 \uc0dd\uac01\uacfc \uac10\uc815\uc744 \uad00\ub9ac\ud558\ub294 \ubc29\ubc95\uc744 \ubc30\uc6c1\ub2c8\ub2e4.<\/p>\n\n\n\n<p>Calm\uc774 \uc81c\uacf5\ud558\ub294 \uae30\uc220\uc744 \uc815\uae30\uc801\uc73c\ub85c \uc5f0\uc2b5\ud568\uc73c\ub85c\uc368 \uc0ac\uc6a9\uc790\ub294 \uc790\uc2e0\uac10 \uc788\uace0 \uc548\uc804\ud55c \uc6b4\uc804\uc744 \uc704\ud55c \ud544\uc218 \uc694\uc18c\uc778 \uc81c\uc5b4\ub825\uacfc \ucc28\ubd84\ud568\uc744 \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uc571\uc5d0\ub294 \uc6b4\uc804 \uc804\uc5d0 \uc2e0\uacbd\uc744 \uc9c4\uc815\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \ud638\ud761 \uc6b4\ub3d9\ub3c4 \ud3ec\ud568\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. \ud5e4\ub4dc\uc2a4\ud398\uc774\uc2a4<\/h3>\n\n\n\n<p>Headspace\ub294 \uba85\uc0c1\uacfc \ub9c8\uc74c\ucc59\uae40\uc5d0 \ucd08\uc810\uc744 \ub9de\ucd98 \ub610 \ub2e4\ub978 \uc571\uc785\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uc2a4\uc640 \ubd88\uc548\uc744 \ub2e4\ub8e8\ub294 \ud2b9\uc815 \ud504\ub85c\uadf8\ub7a8\uc744 \uc81c\uacf5\ud558\uba70, \uc774\ub294 \uc6b4\uc804\uc744 \ub450\ub824\uc6cc\ud558\ub294 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \ud2b9\ud788 \uc720\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>Headspace \uc138\uc158\uc740 \ub9c8\uc74c\uc744 \ub9d1\uac8c \ud558\uace0 \uae34\uc7a5\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub3c4\ub85d \uc124\uacc4\ub418\uc5b4 \uc6b4\uc804 \uc911 \uc9d1\uc911\ub825\uacfc \uc790\uc2e0\uac10\uc744 \ud06c\uac8c \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c \uc774 \uc571\uc740 \uc77c\uc0c1 \uc0dd\ud65c\uc5d0 \ub9c8\uc74c\ucc59\uae40\uc744 \ud1b5\ud569\ud558\uc5ec \ub354 \ucc28\ubd84\ud558\uace0 \uc9d1\uc911\ub41c \ub9c8\uc74c \uc0c1\ud0dc\ub97c \uc870\uc131\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \ud301\uacfc \uae30\uc220\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. \ub450\ub824\uc6c0\uc744 \ubd88\ub7ec\uc77c\uc73c\ud0a4\ub2e4<\/h3>\n\n\n\n<p>Driving Fear \uc571\uc740 \uc6b4\uc804\uc744 \ub450\ub824\uc6cc\ud558\ub294 \uc0ac\ub78c\ub4e4\uc744 \uc704\ud574 \ud2b9\ubcc4\ud788 \uc81c\uc791\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc6b4\uc804\uc5d0 \ub300\ud55c \ub450\ub824\uc6c0\uc744 \uc9c1\uba74\ud558\uace0 \uadf9\ubcf5\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc77c\ub828\uc758 \uc790\uc6d0\uacfc \uc778\uc9c0 \ud589\ub3d9 \uae30\uc220\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>Driving Fear\uc5d0\ub294 \uc6b4\uc804 \uc911 \ubd88\uc548\uac10\uc744 \ud574\uc18c\ud558\uae30 \uc704\ud55c \uc2e4\uc6a9\uc801\uc778 \uc5f0\uc2b5\uacfc \ud301\uc740 \ubb3c\ub860, \uc6b4\uc804 \uc2dc \uc810\ucc28 \ub178\ucd9c\ub3c4\uc640 \uc790\uc2e0\uac10\uc744 \ub192\uc774\ub294 \uc804\ub7b5\ub3c4 \ud3ec\ud568\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uc571\uc740 \uc6b4\uc804\uc5d0 \ub300\ud55c \ub450\ub824\uc6c0\uc744 \uadf9\ubcf5\ud558\uae30 \uc704\ud574 \ubcf4\ub2e4 \ubaa9\ud45c\ud654\ub41c \uc811\uadfc \ubc29\uc2dd\uc744 \ucc3e\ub294 \ubaa8\ub4e0 \uc0ac\ub78c\uc5d0\uac8c \uc720\uc6a9\ud55c \ub3c4\uad6c\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. \uc6e8\uc774\uc988<\/h3>\n\n\n\n<p>Waze\ub294 \uc8fc\ub85c \ub0b4\ube44\uac8c\uc774\uc158 \uc571\uc774\uc9c0\ub9cc \uc6b4\uc804\uc744 \ub450\ub824\uc6cc\ud558\ub294 \uc0ac\ub78c\ub4e4\uc5d0\uac8c\ub294 \uc911\uc694\ud55c \ub3d9\ub9f9\uc790\uac00 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. Waze\ub294 \uc2e4\uc2dc\uac04 \uad50\ud1b5 \uc815\ubcf4\ub97c \uc81c\uacf5\ud568\uc73c\ub85c\uc368 \ub354 \uc6d0\ud65c\ud558\uace0 \ub35c \ud63c\uc7a1\ud55c \uacbd\ub85c\ub97c \uacc4\ud68d\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc8fc\uc5b4 \uc6b4\uc804 \ubd88\uc548\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub610\ud55c Waze\ub97c \uc0ac\uc6a9\ud558\uba74 \uc0ac\uc6a9\uc790\ub294 \uc790\uc2e0\uc758 \uc704\uce58\ub97c \uce5c\uad6c\ub098 \uac00\uc871\uacfc \uacf5\uc720\ud560 \uc218 \uc788\uc5b4 \ud2b9\ud788 \uc6b4\uc804\uc5d0 \ub300\ud55c \ub450\ub824\uc6c0\uc744 \uadf9\ubcf5\ud558\uae30 \uc2dc\uc791\ud55c \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc548\uc804\uac10\uacfc \uc9c0\uc6d0\uc744 \uc81c\uacf5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">5. \ud3b8\uc548\ud55c \uba5c\ub85c\ub514<\/h3>\n\n\n\n<p>Relax Melodies\ub294 \ud3b8\uc548\ud55c \uc18c\ub9ac\uc640 \uba5c\ub85c\ub514\ub97c \uc81c\uacf5\ud558\ub294 \uc571\uc73c\ub85c, \uc6b4\uc804 \uc804\ud6c4\uc5d0 \ub9c8\uc74c\uc744 \uc9c4\uc815\uc2dc\ud0a4\ub294 \ub370 \uc720\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uae34\uc7a5\uc744 \ud480\uace0 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud574\uc18c\ud558\ub294 \ub2a5\ub825\uc740 \uc6b4\uc804\uc5d0 \ub300\ud55c \ub450\ub824\uc6c0\uc744 \uac16\uace0 \uc788\ub294 \ubaa8\ub4e0 \uc0ac\ub78c\uc5d0\uac8c \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc774 \uc571\uc744 \uc0ac\uc6a9\ud558\uba74 \uc0ac\uc6a9\uc790\ub294 \uc790\uc2e0\ub9cc\uc758 \ud3b8\uc548\ud55c \uc0ac\uc6b4\ub4dc \ubbf9\uc2a4\ub97c \ub9cc\ub4e4 \uc218 \uc788\uc73c\uba70, \uc774\ub294 \ubd88\uc548\uc744 \uc904\uc774\uace0 \ucc28\ubd84\ud568\uacfc \ud1b5\uc81c\ub825\uc744 \ub192\uc774\ub294 \ub370 \ud6a8\uacfc\uc801\uc778 \ub3c4\uad6c\uac00 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ucd94\uac00 \ub3c4\uad6c \ubc0f \uae30\uc220<\/h2>\n\n\n\n<p>\uc571 \uc678\uc5d0\ub3c4 \uc6b4\uc804\uc5d0 \ub300\ud55c \ub450\ub824\uc6c0\uc744 \uadf9\ubcf5\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \uba87 \uac00\uc9c0 \ub2e4\ub978 \uc804\ub7b5\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc5ec\uae30\uc5d0\ub294 \uc804\ubb38 \uc6b4\uc804 \uac15\uc2b5, \uc778\uc9c0 \ud589\ub3d9 \uce58\ub8cc \ubc0f \ud734\uc2dd \uae30\uc220\uc774 \ud3ec\ud568\ub429\ub2c8\ub2e4. \uc571 \uc0ac\uc6a9\uacfc \uc774\ub7ec\ud55c \uc804\ub7b5\uc744 \uacb0\ud569\ud558\uba74 \ubcf4\ub2e4 \ud3ec\uad04\uc801\uc774\uace0 \ud6a8\uacfc\uc801\uc778 \uc811\uadfc \ubc29\uc2dd\uc744 \uc81c\uacf5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"725\" height=\"483\" src=\"https:\/\/geeksete.com\/wp-content\/uploads\/2023\/11\/medo-dirigir-decarona-1.jpg\" alt=\"\" class=\"wp-image-2268\" srcset=\"https:\/\/geeksete.com\/wp-content\/uploads\/2023\/11\/medo-dirigir-decarona-1.jpg 725w, https:\/\/geeksete.com\/wp-content\/uploads\/2023\/11\/medo-dirigir-decarona-1-300x200.jpg 300w, https:\/\/geeksete.com\/wp-content\/uploads\/2023\/11\/medo-dirigir-decarona-1-18x12.jpg 18w, https:\/\/geeksete.com\/wp-content\/uploads\/2023\/11\/medo-dirigir-decarona-1-696x464.jpg 696w\" sizes=\"(max-width: 725px) 100vw, 725px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\uc77c\ubc18\uc801\uc778 \uc9c8\ubb38<\/h3>\n\n\n\n<p><strong>Q: \uc6b4\uc804\uc744 \ub450\ub824\uc6cc\ud558\ub294 \uac83\uc740 \uc815\uc0c1\uc778\uac00\uc694?<\/strong> A: \ub124, \uc644\uc804\ud788 \uc815\uc0c1\uc785\ub2c8\ub2e4. \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc778\uc0dd\uc758 \uc5b4\ub290 \uc2dc\uc810\uc5d0\uc11c \uc5b4\ub290 \uc815\ub3c4 \uc6b4\uc804\uacfc \uad00\ub828\ub41c \ubd88\uc548\uc744 \uacbd\ud5d8\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>Q: \uc6b4\uc804\uc5d0 \ub300\ud55c \ub450\ub824\uc6c0\uc744 \uadf9\ubcf5\ud558\ub294 \ub370 \uc5bc\ub9c8\ub098 \uac78\ub9ac\ub098\uc694?<\/strong> A: \uc2dc\uac04\uc740 \uc0ac\ub78c\ub9c8\ub2e4 \ub2e4\ub985\ub2c8\ub2e4. \uc11c\ub450\ub974\uc9c0 \ub9d0\uace0 \uc790\uc2e0\uc758 \uc18d\ub3c4\uc5d0 \ub9de\ucdb0 \uc9c4\ud589\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>Q: \ubb34\uc11c\uc6cc\ub3c4 \uc6b4\uc804\ud560 \uc218 \uc788\ub098\uc694?<\/strong> A: \ub124, \ub450\ub824\uc6c0\uc774 \ubab8\uc744 \uc1e0\uc57d\ud558\uac8c \ub9cc\ub4e4\uc9c0 \uc54a\ub294 \ud55c \ub9d0\uc774\uc8e0. \uc810\uc9c4\uc801\uc774\uace0 \ud1b5\uc81c\ub41c \ub178\ucd9c\uc740 \uadf9\ubcf5 \uacfc\uc815\uc758 \uc911\uc694\ud55c \ubd80\ubd84\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uacb0\ub860<\/h2>\n\n\n\n<p>\uc6b4\uc804\uc5d0 \ub300\ud55c \ub450\ub824\uc6c0\uc744 \uadf9\ubcf5\ud558\ub294 \uac83\uc740 \uac1c\uc778\uc801\uc774\uace0 \ub3c5\ud2b9\ud55c \uacfc\uc815\uc785\ub2c8\ub2e4. \uc62c\ubc14\ub978 \ub3c4\uad6c\uc640 \uc804\ub7b5\uc744 \uc0ac\uc6a9\ud558\uba74 \uc548\uc804\ud558\uace0 \ucc28\ubd84\ud558\uac8c \uc6b4\uc804\ud558\ub294 \ub370 \ud544\uc694\ud55c \uc790\uc2e0\uac10\uc744 \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \uad6c\ud558\ub294 \uac83\ub3c4 \uc720\ud6a8\ud558\uace0 \uc885\uc885 \ud544\uc694\ud55c \uc120\ud0dd\uc774\ub77c\ub294 \uc810\uc744 \uae30\uc5b5\ud558\uc138\uc694. \uc778\ub0b4\uc640 \uc5f0\uc2b5\uc744 \ud1b5\ud574 \uc6b4\uc804\uc5d0 \ub300\ud55c \ub450\ub824\uc6c0\uc740 \uc790\uc2e0\uac10 \uc788\uace0 \uc790\uc720\ub85c\uc6b4 \uae30\uc220\ub85c \ubc14\ub014 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>","protected":false},"excerpt":{"rendered":"<p>\uc2e4\uc99d \uacf5\ud3ec\uc99d\uc774\ub77c\uace0\ub3c4 \uc54c\ub824\uc9c4 \uc6b4\uc804\uc5d0 \ub300\ud55c \ub450\ub824\uc6c0\uc740 \uc804 \uc138\uacc4 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uc77c\ubc18\uc801\uc778 \uad00\uc2ec\uc0ac\uc785\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ub450\ub824\uc6c0\uc740 \uc774\uc804\uc758 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