{"id":2166,"date":"2023-11-25T17:57:36","date_gmt":"2023-11-25T17:57:36","guid":{"rendered":"https:\/\/geeksete.com\/?p=2166"},"modified":"2023-11-25T17:57:37","modified_gmt":"2023-11-25T17:57:37","slug":"aplicativos-para-medir-a-pressao-arterial","status":"publish","type":"post","link":"https:\/\/geeksete.com\/lt\/programeles-kraujospudziui-matuoti\/","title":{"rendered":"Programos kraujosp\u016bd\u017eiui matuoti"},"content":{"rendered":"

\u012evadas: <\/strong>Lengvai steb\u0117kite savo sveikat\u0105<\/h2>\n\n\n\n

Kraujo spaudimo monitorius \u2013 \u201eFamily Lite\u201c (\u201eAndroid\u201c)<\/a><\/p>\n\n\n\n

Kraujosp\u016bdis yra pagrindinis m\u016bs\u0173 \u0161irdies ir kraujagysli\u0173 sistemos sveikatos rodiklis. Reguliarus kraujosp\u016bd\u017eio steb\u0117jimas yra b\u016btinas norint i\u0161vengti sveikatos problem\u0173, susijusi\u0173 su \u0161irdimi ir kraujagysl\u0117mis. Tobul\u0117jant technologijoms, dabar galite i\u0161matuoti kraujosp\u016bd\u012f tiesiai i\u0161 savo i\u0161maniojo telefono, naudodami kraujosp\u016bd\u017eio programas. \u0160iame straipsnyje i\u0161nagrin\u0117sime, kaip \u0161ios programos veikia, ir i\u0161vardinsime de\u0161imt geriausi\u0173 kraujosp\u016bd\u017eio program\u0173, kurios pad\u0117s i\u0161laikyti j\u016bs\u0173 sveikat\u0105.<\/p>\n\n\n\n

Kraujosp\u016bd\u017eio matavimas mobiliuoju telefonu<\/h2>\n\n\n\n

Kraujosp\u016bdis yra kritinis matas, kur\u012f sudaro du rodmenys: sistolinis sl\u0117gis (sl\u0117gis arterijose, kai plaka \u0161irdis) ir diastolinis sl\u0117gis (sl\u0117gis arterijose, kai \u0161irdis ilsisi tarp d\u016b\u017ei\u0173). Svarbu reguliariai steb\u0117ti \u0161ias vertes, ypa\u010d jei turite sveikatos sutrikim\u0173, turin\u010di\u0173 \u012ftakos j\u016bs\u0173 kraujosp\u016bd\u017eiui.<\/p>\n\n\n\n

10 geriausi\u0173 kraujosp\u016bd\u017eio program\u0173<\/h2>\n\n\n\n

\u010cia yra de\u0161imt geriausi\u0173 kraujosp\u016bd\u017eio program\u0173, skirt\u0173 \u201eAndroid\u201c ir \u201eiOS\u201c.<\/p>\n\n\n\n

1. Kraujo spaudimo monitorius \u2013 Family Lite<\/strong><\/h3>\n\n\n\n

Kraujo spaudimo monitorius \u2013 \u201eFamily Lite\u201c yra paprasta naudoti programa, leid\u017eianti \u012fra\u0161yti kraujosp\u016bd\u017eio rodmenis ir sekti istorij\u0105 laikui b\u0117gant. Jame taip pat yra nauding\u0173 grafik\u0173 ir statistini\u0173 duomen\u0173, leid\u017eian\u010di\u0173 per\u017ei\u016br\u0117ti kraujosp\u016bd\u017eio tendencijas.<\/p>\n\n\n\n

2. Kraujo spaudimo kompanionas<\/strong><\/h3>\n\n\n\n

Blood Pressure Companion yra i\u0161sami programa, kuri ne tik seka j\u016bs\u0173 kraujosp\u016bd\u012f, bet ir si\u016blo papildom\u0173 funkcij\u0173, pvz., galimyb\u0119 \u012fra\u0161yti j\u016bs\u0173 \u0161irdies ritm\u0105 ir svor\u012f. Tai padeda susidaryti i\u0161samesn\u012f j\u016bs\u0173 \u0161irdies ir kraujagysli\u0173 sveikatos vaizd\u0105.<\/p>\n\n\n\n

3. iCare sveikatos monitorius<\/strong><\/h3>\n\n\n\n

\u201eiCare\u201c sveikatos monitorius yra populiarus pasirinkimas kraujosp\u016bd\u017eiui ir kitiems sveikatos rodikliams, pvz., \u0161irdies ritmui ir deguonies kiekiui kraujyje matuoti. Ji si\u016blo patogi\u0105 s\u0105saj\u0105 ir lengvai suprantam\u0105 grafik\u0105.<\/p>\n\n\n\n

4. Kraujosp\u016bdis \u2013 sveikatos monitorius<\/strong><\/h3>\n\n\n\n

\u0160i programa skirta palengvinti reguliar\u0173 kraujosp\u016bd\u017eio steb\u0117jim\u0105. Tai suteikia galimyb\u0119 nustatyti priminimus apie reguliarius matavimus ir nedelsiant pateikia gr\u012f\u017etam\u0105j\u012f ry\u0161\u012f apie j\u016bs\u0173 \u0161irdies ir kraujagysli\u0173 b\u016bkl\u0119.<\/p>\n\n\n\n

5. Mano dietos treneris \u2013 svorio metimas<\/strong><\/h3>\n\n\n\n

Nors i\u0161 prad\u017ei\u0173 buvo sukurta siekiant pad\u0117ti numesti svorio, \u201eMy Diet Coach\u201c yra naudingas kraujosp\u016bd\u017eio matuoklis. Tai puikus pasirinkimas, jei norite derinti kraujosp\u016bd\u017eio kontrol\u0119 su k\u016bno rengybos ir svorio metimo tikslais.<\/p>\n\n\n\n

6. Kraujo spaudimo matuoklis<\/strong><\/h3>\n\n\n\n

Blood Pressure Tracker yra paprasta ir efektyvi programa, skirta steb\u0117ti kraujosp\u016bd\u017eio rodmenis. Jame pateikiami ai\u0161k\u016bs grafikai ir statistika, padedanti steb\u0117ti savo \u0161irdies ir kraujagysli\u0173 sveikat\u0105.<\/p>\n\n\n\n

7. \u0160irdies ritmo monitorius \u2013 pulso BPM<\/strong><\/h3>\n\n\n\n

\u0160i program\u0117l\u0117 ne tik matuoja kraujosp\u016bd\u012f, bet ir leid\u017eia steb\u0117ti \u0161irdies ritm\u0105 realiu laiku. Tai naudinga vertinant j\u016bs\u0173 tinkamum\u0105 ir bendr\u0105 \u0161irdies sveikat\u0105.<\/p>\n\n\n\n

8. Kraujo spaudimo dienora\u0161tis<\/strong><\/h3>\n\n\n\n

Kraujo spaudimo dienora\u0161tis yra \u201eviskas viename\u201c programa, skirta \u012fra\u0161yti kraujosp\u016bd\u017eio rodmenis. Tai apima tokias funkcijas kaip matavimo priminimai ir dalijimasis duomenimis su gydytojais.<\/p>\n\n\n\n

9. Pulso ta\u0161kas<\/strong><\/h3>\n\n\n\n

Pulse Point \u2013 tai visapusi\u0161ka priemon\u0117, kuri ne tik matuoja kraujosp\u016bd\u012f, bet ir suteikia mokomosios informacijos apie \u0161irdies ir kraujagysli\u0173 sveikat\u0105.<\/p>\n\n\n\n

10. \u0160irdies \u012fpro\u010diai: kraujosp\u016bd\u017eio \u017eurnalas<\/strong><\/h3>\n\n\n\n

\u0160i programa padeda susikurti sveikus \u012fpro\u010dius, stebint kraujosp\u016bd\u012f. Tai suteikia nauding\u0173 atsiliepim\u0173 ir \u012f\u017evalg\u0173, kaip pagerinti j\u016bs\u0173 sveikat\u0105.<\/p>\n\n\n\n

Papildomos funkcijos<\/h2>\n\n\n\n

Be kraujosp\u016bd\u017eio matavimo, daugelis \u0161i\u0173 program\u0173 si\u016blo papildom\u0173 funkcij\u0173, toki\u0173 kaip tendencij\u0173 grafikai, priminimai apie reguliarius matavimus, duomen\u0173 eksportavimas, kad b\u016bt\u0173 galima dalytis su gydytojais, ir galimyb\u0117 prie rodmen\u0173 prid\u0117ti asmenini\u0173 pastab\u0173.<\/p>\n\n\n\n

DUK \u2013 da\u017enai u\u017eduodami klausimai<\/h2>\n\n\n\n

1. Kaip veikia kraujosp\u016bd\u017eio programos?<\/h3>\n\n\n\n

Kraujo spaudimo programos veikia naudodamos i\u0161maniojo telefono kamer\u0105, kad aptikt\u0173 kraujotakos poky\u010dius, da\u017eniausiai pasiekiamus ranka. Jie apskai\u010diuoja kraujosp\u016bd\u012f pagal \u0161iuos rodmenis ir pateikia rezultatus, kuriuos galima steb\u0117ti laikui b\u0117gant.<\/p>\n\n\n\n

2. Ar kraujosp\u016bd\u017eio programos yra tikslios?<\/h3>\n\n\n\n

Kraujo spaudimo program\u0173 tikslumas gali skirtis. Svarbu naudoti patikim\u0105 program\u0105 ir atid\u017eiai sekti instrukcijas. Atminkite, kad programos gali \u012fvertinti j\u016bs\u0173 kraujosp\u016bd\u012f ir jos nepakei\u010dia tradicinio medicininio monitoriaus.<\/p>\n\n\n\n

3. Kaip da\u017enai tur\u0117\u010diau matuotis kraujosp\u016bd\u012f?<\/h3>\n\n\n\n

Idealus kraujosp\u016bd\u017eio matavimo da\u017enis kiekvienam \u017emogui gali skirtis ir priklauso nuo gydytojo rekomendacij\u0173. Paprastai kraujosp\u016bd\u017eio matavimas kelis kartus per savait\u0119 yra sveika praktika.<\/p>\n\n\n\n

4. Ar galiu pasitik\u0117ti kraujosp\u016bd\u017eio program\u0117l\u0117mis, kad gal\u0117t\u0173 steb\u0117ti savo sveikat\u0105?<\/h3>\n\n\n\n

Kraujo spaudimo programos gali b\u016bti naudinga reguliaraus kraujosp\u016bd\u017eio steb\u0117jimo priemon\u0117, ta\u010diau jos netur\u0117t\u0173 pakeisti reguliari\u0173 apsilankym\u0173 pas gydytoj\u0105. Svarbu dalytis surinktais duomenimis su gydytoju, kad gautum\u0117te tinkam\u0173 patarim\u0173 apie savo \u0161irdies ir kraujagysli\u0173 sveikat\u0105.<\/p>\n\n\n\n

I\u0161vada<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Mobili\u0173j\u0173 telefon\u0173 kraujosp\u016bd\u017eio programos yra patogus b\u016bdas steb\u0117ti \u0161irdies ir kraujagysli\u0173 sveikat\u0105 ir reguliariai registruoti savo rodmenis. Tinkamai pasirink\u0119 program\u0105 ir matuodami nuosekliai, galite steb\u0117ti savo kraujosp\u016bd\u012f ir imtis veiksm\u0173, kad i\u0161laikytum\u0117te sveik\u0105 gyvenimo b\u016bd\u0105. Visada nepamir\u0161kite pasikonsultuoti su gydytoju d\u0117l konkre\u010di\u0173 patarim\u0173, kaip steb\u0117ti kraujosp\u016bd\u012f ir bendr\u0105 sveikatos b\u016bkl\u0119. R\u016bpinimasis savo kraujosp\u016bd\u017eiu yra svarbus \u017eingsnis siekiant u\u017etikrinti sveik\u0105 \u0161ird\u012f ir sveik\u0105 gyvenim\u0105.<\/p>","protected":false},"excerpt":{"rendered":"

\u012evadas: Lengvai steb\u0117kite savo sveikat\u0105 Kraujosp\u016bd\u017eio matuoklis \u2013 Family Lite (Android) Kraujosp\u016bdis yra pagrindinis m\u016bs\u0173 \u0161irdies ir kraujagysli\u0173 sveikatos rodiklis. Reguliarus kraujosp\u016bd\u017eio steb\u0117jimas yra b\u016btinas norint i\u0161vengti sveikatos problem\u0173, susijusi\u0173 su \u0161irdimi ir kraujagysl\u0117mis. Tobul\u0117jant technologijoms, dabar galite i\u0161matuoti savo kraujosp\u016bd\u012f [\u2026]<\/p>","protected":false},"author":7,"featured_media":2167,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[],"class_list":{"0":"post-2166","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-saude"},"yoast_head":"\nAplicativos para Medir a Press\u00e3o Arterial - Geeksete<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aplicativos para Medir a Press\u00e3o Arterial - Geeksete\" \/>\n<meta property=\"og:description\" content=\"Introdu\u00e7\u00e3o: Acompanhe Sua Sa\u00fade com Facilidade Blood Pressure Monitor – Family Lite (Android) A press\u00e3o arterial \u00e9 um indicador fundamental da nossa sa\u00fade cardiovascular. Monitorar regularmente a press\u00e3o arterial \u00e9 essencial para prevenir problemas de sa\u00fade relacionados ao cora\u00e7\u00e3o e aos vasos sangu\u00edneos. Com o avan\u00e7o da tecnologia, agora voc\u00ea pode medir sua press\u00e3o arterial […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/geeksete.com\/lt\/programeles-kraujospudziui-matuoti\/\" \/>\n<meta property=\"og:site_name\" content=\"Geeksete\" \/>\n<meta property=\"article:published_time\" content=\"2023-11-25T17:57:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-11-25T17:57:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/geeksete.com\/wp-content\/uploads\/2023\/11\/medir-pressao-1024x683-1.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Andr\u00e9 Luiz\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Andr\u00e9 Luiz\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minut\u0117s\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/geeksete.com\/aplicativos-para-medir-a-pressao-arterial\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/geeksete.com\/aplicativos-para-medir-a-pressao-arterial\/\"},\"author\":{\"name\":\"Andr\u00e9 Luiz\",\"@id\":\"https:\/\/geeksete.com\/#\/schema\/person\/89167948000ef30a443a231da2b66682\"},\"headline\":\"Aplicativos para Medir a Press\u00e3o Arterial\",\"datePublished\":\"2023-11-25T17:57:36+00:00\",\"dateModified\":\"2023-11-25T17:57:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/geeksete.com\/aplicativos-para-medir-a-pressao-arterial\/\"},\"wordCount\":996,\"publisher\":{\"@id\":\"https:\/\/geeksete.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/geeksete.com\/aplicativos-para-medir-a-pressao-arterial\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/geeksete.com\/wp-content\/uploads\/2023\/11\/medir-pressao-1024x683-1.webp\",\"articleSection\":[\"Sa\u00fade\"],\"inLanguage\":\"lt-LT\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/geeksete.com\/aplicativos-para-medir-a-pressao-arterial\/\",\"url\":\"https:\/\/geeksete.com\/aplicativos-para-medir-a-pressao-arterial\/\",\"name\":\"Aplicativos para Medir a Press\u00e3o Arterial - 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